Free Resources

Why Posture & Core Strength Matter In Feeding Therapy

Why Posture & Core Strength Matter In Feeding Therapy

Why Posture & Core Strength Matter In Feeding TherapyKristy Jordan, APD
Published on: 28/05/2026

Could posture be affecting your child’s eating? This blog explores the link between core strength, posture, and feeding skills, with insights from physical therapists, OTs, and speech therapists.

What Is Feeding Therapy? (And Why It's Probably Not What You Think)

What Is Feeding Therapy? (And Why It's Probably Not What You Think)

What Is Feeding Therapy? (And Why It's Probably Not What You Think)Kristy Jordan, APD
Published on: 04/05/2026

What is feeding therapy? Definitions, history & the Grate Adventures approach.

Kristy's Best Breakfast Ideas

Kristy's Best Breakfast Ideas

Kristy's Best Breakfast IdeasKristy Jordan, APD
Published on: 23/02/2026

Quick and easy options for busy mornings, breakfasts you can prepare in advance and keep in the fridge, and freezer-friendly ideas you can batch cook and pull out for breakfast when you need them.

Is What Your Child Eating Affecting Their Sleep?

Is What Your Child Eating Affecting Their Sleep?

Is What Your Child Eating Affecting Their Sleep?Kristy Jordan, APD
Published on: 26/01/2026

How eating patterns, evening food, and nutrition can influence sleep and regulation in school-aged children.

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