Free Resources

What Is Feeding Therapy? (And Why It's Probably Not What You Think)

What Is Feeding Therapy? (And Why It's Probably Not What You Think)

What Is Feeding Therapy? (And Why It's Probably Not What You Think)Kristy Jordan, APD
Published on: 04/05/2026

What is feeding therapy? Definitions, history & the Grate Adventures approach.

Read More
Kristy's Best Breakfast Ideas

Kristy's Best Breakfast Ideas

Kristy's Best Breakfast IdeasKristy Jordan, APD
Published on: 23/02/2026

Quick and easy options for busy mornings, breakfasts you can prepare in advance and keep in the fridge, and freezer-friendly ideas you can batch cook and pull out for breakfast when you need them.

Read More
Is What Your Child Eating Affecting Their Sleep?

Is What Your Child Eating Affecting Their Sleep?

Is What Your Child Eating Affecting Their Sleep?Kristy Jordan, APD
Published on: 26/01/2026

How eating patterns, evening food, and nutrition can influence sleep and regulation in school-aged children.

Read More
When They Don't Eat It

When They Don't Eat It

When They Don't Eat ItKristy Jordan, APD
Published on: 24/01/2026

A reflective piece on what it really means when children choose not to eat. This post explores pressure-free feeding, autonomy, and why neutral experiences at the table matter.

Read More

Join The Community

Sign up to receive free resources, feeding therapy insights, and easy meal ideas and recipes, designed for busy parents of children with feeding challenges.